On Health

There are four (4) principles for maintaining one’s health:

1) Maintain alkalinity (drink AlkaLife: www.alkalife.com).
2) Maintain happiness, kindness, sweetness, and honesty.
3) Maintain hormonal balance by practicing physical balance (through martial arts and regular exercise).
4) Maintain your Mountain of Freedom by preserving your Innocence in the "heat of adversity."

Yours,

Pumpum